Raise your hand if you had a New Years resolution to lose weight! Yup, me too.
There's something about a new year that just feels like a clean slate, which is why so many of us look to this time to start over and change it up with our health. Well... life is busy, so sometimes a quick fix can come in handy! Here are the top five fast food salads, according to nutritionists.
5) Carl’s Junior Charbroiled Chicken Salad - This salad is low in calories - just 280 without dressing - and has 32 grams of protein.
4) Jack In The Box Grilled Chicken Salad - Lots of veggies and only 350 calories, but watch your sodium on this one!
3) McDonald’s Southwest Grilled Chicken Salad - This one is for those of you who like a little more kick! Some preservatives, but a good quick option!
2) Subway Turkey Breast Salad - Nutritious greens including spinach, along with your choice of veggies and dressing. Subway is all about creating your own custom meal, so I would use their nutrition calculator to build what you want and get a good calorie estimate!
1) Chick-fil-A’s Grilled Market Salad - This is the top pick for healthiest fast food salad from these nutritionists because it’s high in protein and fiber! C-F-A also give you the option to use a lighter dressing, but this girl just loves her ranch way too much!