Training for Your First 5k


So... I may or may not have signed myself up for my FIRST ever 5k! I had no idea where to start, so I found a schedule to follow online and I should be ready in no time! Check it out for yourself as a nice way to stay in shape, even if there's not a 5k in your future!

https://www.everydayhealth.com/infographics/run-your-first-5k/