Kelly Clarkson Loses 37 Pounds Skipping Breakfast Eating Nuts


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Kelly Clarkson recently revealed that she's lost a whopping 37 pounds  without exercising. The 36-year-old mother of two credited her  slimmed-down figure to Dr. Steven Gundry's book The Plant Paradox

Gundry tells Entertainment Tonight  that he encourages Clarkson to steer clear of wheat and to eat a  handful of nuts daily. He also holds a controversial belief: that people  should skip breakfast. 

"It's actually the least important meal of the  day," he declares. "Do you think our ancestors crawled out of our cave  and said, 'What's for breakfast?' There wasn't any breakfast. There  wasn't any storage system. 

We had to find breakfast and maybe that was  lunch when we broke fast. That's what breakfast means."

Source: ET Online